Dinner · Food · Health

Chicken Shepherds’s Casserole (gluten free, dairy free)

This recipe is gluten free and optional to be dairy free, thought lets be honest cheese does make something that is delicious already even more delicious.  This recipes is probably more of a fall or winter recipes but its what hit me to make for dinner after I saw the leftover mashed potatoes in the… Continue reading Chicken Shepherds’s Casserole (gluten free, dairy free)

Hiking · Humor · Running · Workout

10 Reasons Exercise is a Smart Stress Reliever

10 Reasons why exercise is a smart stress reliever It relives stress and is healthy at the same time It’s not a misdemeanor unlike punching someone If you have to punch something why not hit up kickboxing, also legal Exercise aids in unplugging from your phone and connecting with nature It can be a social… Continue reading 10 Reasons Exercise is a Smart Stress Reliever