Injury · Workout

Don’t Let Back-Pain Eat Away Your Goals

“No bending, no twisting, no load bearing, good luck.”  My back doctor told me before I left my appointment.  I had waited two weeks before going into my back doctor this time, I wasn’t sure if he could really help it turned out he helped me a lot this time with my back flare up.… Continue reading Don’t Let Back-Pain Eat Away Your Goals