Humor · Running

Running Faster When People Are Watching

We all do it, when no one is around we are comfortable to do whatever we want.  Spit on the side of the trail, fix that terrible wedgie, walk when we are “supposed” to be running. There is a correlation between another person being within eyesight and running faster, or running at all.  We all… Continue reading Running Faster When People Are Watching

Injury · Workout

Don’t Let Back-Pain Eat Away Your Goals

“No bending, no twisting, no load bearing, good luck.”  My back doctor told me before I left my appointment.  I had waited two weeks before going into my back doctor this time, I wasn’t sure if he could really help it turned out he helped me a lot this time with my back flare up.… Continue reading Don’t Let Back-Pain Eat Away Your Goals